Sunday, September 29, 2013

Garlic Salmon baked




Garlic Salmon
This salmon filet recipe is steamed in foil and cooked  in the oven . It's seasoned with minced garlic, spices for salmon , lemon juice, fresh ground pepper and garlic.
Ingredients
1 1/2 pounds salmon fillet
salt and pepper to taste 3 cloves garlic, minced
1 tsp of spices for salmon
 lemon juice from one lemon
2 tsp olive oil

Directions
 
Combine lemon juice, spices, salt, pepper, olive oil and garlic. Brush mixture onto fish and cover with plastic leave in the fridge for at least 3 hours to marinate.
Preheat oven to 450 degrees F (230 degrees C). Spray two large pieces of aluminum foil with cooking spray.
Place salmon fillet on top of one piece of foil. Cover salmon with second piece of foil and pinch together foil to tightly seal. Place on a baking sheet or in a large baking dish.
Bake in preheated oven for 20 to 25 minutes, until salmon flakes easily.
Serve with rice and your choice of steamed vegetable.

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